Personal Bests

 

 

1500m

4:15.27 - Harry Jerome, Vancouver (2018)

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3000m 
9:00.8 - Time Trial- Burnaby (2020)

 

5000m
15:29.47 - Portland Track Festival (2018)

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10,000m

31:41.59 - Payton Jordan Cardinal Invitational, Stanford, California (2015)- Canadian Record

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5km
15:36.0 - St. Paddy's Day 5k - Vancouver (2019)

 

8km
25:28.5 - Pioneer 8k, Saanichton, BC (2013)
Canadian Record

 

10km
31:58.7 - Ottawa 10k- Ottawa, ON (2015)

 

Half-Marathon
1:09:39 - Houston Half (2020) - 2nd fastest all time in Canada

 

Marathon
2:26:19 - The Marathon Project- Arizona (2020)- 2nd fastest all time in Canada