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Highlights
2020
Houston Half Marathon - Texas, USA
1:09:41
2019
Pan Am Games 10,000m Champion - Lima, Peru
31:55
Edmonton Lululemon 10k Champion
33:15
Scotiabank Vancouver Half Marathon Champion
1:11:21
Harry Jerome 1,500m
4:16.17
Canadian 10,000m Champion - Vancouver
32:09
Canadian 10k Champion - Ottawa
32:31
Payton Jordan Invite 10,000m - California, USA
31:43:27
Vancouver Sun Run 10k
32:38 (1st)
World XC Championships - Denmark
43rd
BMO St. Paddy's Day 5k
15:36 (PB) (2nd)
Houston Half Marathon
1:10:32 (PB)
2018
Canadian XC Championships
Kingston (2nd)
Victoria Half Marathon
1:11:48 (1st)
Vancouver Eastside 10k
33:12 (1st)
Canadian 5k Road Race Championships
15:58 (1st)
Lululemon 10k - Toronto
33:15 (2nd)
Track Festival 5,000m - Portland
15:29:47 (PB)
Ottawa 10k (Canadian Champs)
33:45 (2nd)
BMO Vancouver Half Marathon (BC Champs)
1:14:00 (1st)
Vancouver Sun Run 10k
33:04 (4th)
Commonwealth Games 10,000m
31:50 (5th)
St. Paddy's Day 5km (BC Champs)
15:39 (PB) (1st)
Houston Half Marathon
1:11:30
2017
2017
Monterey Half Marathon
1:13:17 (2nd)
2017
BC Cross Country Championships
1st
2017
World Track and Field Championships 10,000m
31:55 (16th)
2017
Canadian 5k Road Race Championships
15:58 (1st)
2016
Olympic Games - Rio, Brazil
31:53 (22nd)
2015
2015
Canadian Cross Country Champion
1st
2015
Canadian 5km Road Race - Toronto
15:57 (1st)
2015
World Track and Field Championships 10,000m
32:59 (23rd)
2015
Pan Am Games 10,000m
(7th) - "Not my best day"
2015
Canadian Half Marathon Championships - Calgary
1:13:30 (2nd)
2015
Canadian 10k Road Champs - Ottawa
31:58 (PB)
2015
Ottawa 10k (Canadian Champs)
33:45 (2nd)
2015
Payton Jordan Invite 10,000m - California
31:41.59 (New Canadian record, 2015 Pan Am Games qualified)
2015
Vancouver Sun Run 10k
32:32 (2nd Overall) (1st Canadian)
2015
NYC Half-Marathon
1:11:20 (6th) (2nd Fastest Canadian half-marathon of all time)
2015
IAAF World Cross Country Championships
27th
2014
Injured
2013
IAAF World Cross Country Championships
24th
Canadian Cross Country - Vancouver
1st
Waterfront Marathon - Toronto (Debut)
2:35:11
Vancouver Sun Run 10km
1st Female
NACAC XC Championship - Jamaica
1st
Pioneer Classic 8k - Victoria
25:28 (Canadian Record)
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